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About 

Welcoming all genders, weights, shapes and abilities the ABC fitness group is an inclusive, specialized, choice-based lifestyle management program developed to encourage and support personal wellness goals. 

Join others with similar goals and get support from our skilled and informed team. We can help you;​

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  • Set wellness goals

  • Increase your physical activity

  • Learn about nutrition

  • Gain Confidence

**** You are always free to choose not to do an exercise being done in the workouts if you feel unsure or uncomfortable with it. 

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